Question

how do we obtain these Nutrints​

Answer 1

Answer:

We obtain these nutrients by:

Proteins.

Carbohydrates.

Fats.

Vitamins and minerals.

Water.

Explanation:

hope it helps you

Answer 2

Eating a wide range of foods that include a variety of nutrients is the easiest way to have a healthy diet.

How Your Body Gets Nutrients From Foods

• Proteins.

• Carbohydrates.

• Fats.

• Vitamins and minerals.

• Water.

How do we obtain nutrients?

Eating a variety of food each day is the best way to get the nutrients you need. To get the most nutrients from the foods you eat, don't overcook vegetables, store and use produce wisely and shop for and eat produce often.

hope it's help uh