Question

How do we protect us from injury and 200 words?

Answer 1

Explanation:

Wear comfortable, sturdy shoes and appropriate clothes for the activity and weather. ...

When starting a new exercise, start slowly and avoid overdoing it. ...

Warm up and cool down with slow, gentle activities, such as walking or using the treadmill.

hope this information helped you

mark as brainlist

Answer 2

Follow these 7 tips to prevent an injury and protect your workforce.

1. Incorporate a safety and wellness plan. ...
2. Conduct pre-placement physicals. ...
3. Educate employees and management staff. ...
4. Research safety vulnerabilities. ...
5. Provide protection equipment. ...
6. Have adequate staffing levels. ...
7. Don't take shortcuts.

hope it helps

pls mark it as a brainliest...