Question

how do we take care of our bones?( any 4 points )​

Answer 1

Eat Lots of Vegetables. ...

Consume Enough Protein. ...

Eat High-Calcium Foods Throughout the Day. ...

Avoid Very Low-Calorie Diets. ...

Maintain a Stable, Healthy Weight.

follow iamwhoimho✨✨

Answer 2

Explanation:

.EAT Meals regularly

.Pay attention to vitamin D. ...

.Include physical activity in your daily routine. ...

.Avoid substance abuse.

HOPE IT WILL HELP U

and most important don't mess with that kind of person who breaks ur bone .just kidding.