Question

how do you behave when you are feeling stressed out?​

Answer 1

Answer:

Here are 16 simple ways to relieve stress and anxiety.

Exercise. Exercise is one of the most important things you can do to combat stress. ...

Consider supplements. ...

Light a candle. ...

Reduce your caffeine intake. ...

Write it down. ...

Chew gum. ...

Spend time with friends and family. ...

Laugh.

Answer 2

$\bold \pink{ANSWER}$

• Exercise. Exercise is one of the most important things you can do to combat stress. ...
• Consider supplements. ...
• Light a candle. ...
• Reduce your caffeine intake. ...
• Write it down. ...
• Chew gum. ...
• Spend time with friends and family. ...
• Laugh.