Question

how do you classify the foods as per their role in our body ? list to example with each type of foods ? ​

Answer 1

Explanation:

Food products like bread,potato have carbohydrate which provides instant energy to the body.

Food products like Butter,Ghee have fats which provide more energy than carbohydrate but after a longer duration

Food products like Egg,Pulses have protein which is helpful in growth

Food products like vegetables and fruits have vitamins and minerals gives us capacity to fight against diseases