Question

How do you control your stress?
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Answer 1

Answer:

Here are 10 ways to make it easier.

• Exercise. Working out regularly is one of the best ways to relax your body and mind. ...
• Relax Your Muscles. When you're stressed, your muscles get tense. ...
• Deep Breathing. ...
• Eat Well. ...
• Slow Down. ...
• Take a Break. ...
• Make Time for Hobbies. ...
• Talk About Your Problems.

I hope it helps you ❣️

Answer 2

Search on Youtube

very batter explanation

channel name Sandeep Maheshwari......xd✌️✌️☺️