CBSE BOARD X, asked by amanwriter353329, 4 months ago

.How do you develop the skill of concentration in your life? Explain.​

Answers

Answered by ravik88840
0

the best to give 100% focus on mind is the meditation.

Explanation:

Meditation, which is the practice of focused concentration, bringing yourself back to the moment over and over again, actually addresses stress, whether positive or negative." Meditation can also reduce the areas of anxiety, chronic pain, depression, heart disease and high blood pressure.

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