English, asked by rahul8516, 4 months ago

How do you encourage yourself to overcame any fear?

Answers

Answered by sanagulnazmominaiman

6

Explanation:

Take time out. It's impossible to think clearly when you're flooded with fear or anxiety. ...Breathe through panic. If you start to get a faster heartbeat or sweating palms, the best thing is not to fight it. ...Face your fears. ...Imagine the worst. ...Look at the evidence. ...Don't try to be perfect. ...Visualise a happy place. ...Talk about it.

Answered by apoorva0072

2

Answer:

I will just think about my hostel days and do all the stuff, I have fear from

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