Question

how do you experience guilt ,and where does it come from​

Answer 1

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Shame arises from a real or imagined negative perception coming from others and guilt arises from a negative perception of one's own thoughts or actions. Psychoanalyst Helen B. Lewis stated that, "The experience of shame is directly about the self, which is the focus of evaluation.

Answer 2

Answer:

• From a cognitive point of view, guilt is an emotion that people experience because they’re convinced they’ve caused harm. In cognitive theory, the thoughts cause the emotions.
• The emotion of guilt follows directly from the thought that you are responsible for someone else’s misfortune, whether or not this is the case.

Explanation: