World Languages, asked by pantigpauline1, 11 hours ago

how do you feel after executing the jumping jack

Answers

Answered by VwirobiBrahma

Answer:

Other than physical benefits, jumping jacks also offer emotional and mental benefits. This intensive exercise releases endorphins naturally, which are hormones that keep stress and depression at bay. They also give you a good workout and keep sleeplessness away.

Explanation:

i hope it's helpful

Answered by nikfat5895

Answer: Other than physical benefits, jumping jacks also offer emotional and mental benefits. This intensive exercise releases endorphins naturally, which are hormones that keep stress and depression at bay. They also give you a good workout and keep sleeplessness away

Explanation:

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