Question

how do you feel after recreation. ans

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Answer 1

Explanation:

Mental Health Improvements

Participating in recreational activities helps manage stress. Taking time to nurture oneself provides a sense of balance and self-esteem, which can directly reduce anxiety and depression.

Answer 2

Answer:

Explanation:

• The Benefits of Recreation

• Parks, Recreation and Cultural Services provide a number of benefits to our community.

• Recreation is Key to Balanced Human Development.

• Recreation is Essential to Quality of Life.

• Recreation Reduces Self-Destructive and Anti-Social Behaviour.

• Recreation Builds Strong Families and Healthy Communities.