How do you fix low hemoglobin?
Answers
Answer:
Some ways to fix low haemoglobin are:
▪Eat Iron-Rich Foods.
▪Increase Vitamin C Intake.
▪Increase Folic Acid Intake.
▪An Apple (or Pomegranate) a Day Keeps The Doctor Away.
▪Drink Nettle Tea.
▪Avoid Iron Blockers.
▪Exercise.
Hope this help u ☺
Answer:
Hey mate here is your answer ....
increasing the intake of iron-rich foods (eggs, spinach, artichokes, beans, lean meats, and seafood) and foods rich in cofactors (such as vitamin B6, folic acid, vitamin B12, and vitamin C) important for maintaining normal hemoglobin levels. Such foods include fish, ve
vegetables, nuts, cereals, peas, and citrus fruits.
Natural Ways to Increase Hemoglobin
Eat Iron-Rich Foods. ...
Increase Vitamin C Intake. ...
Increase Folic Acid Intake. ...
An Apple (or Pomegranate) a Day Keeps The Doctor Away. ...
Drink Nettle Tea. ...
Avoid Iron Blockers. ...
Exercise.
hope it's helpful for u ...
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