Science, asked by SamuelSamantha, 6 months ago

How do you get Energy?

Answers

Answered by akuratisrinivasrao

0

Explanation:

Surprising ways to get more energy including stress relief and healthy eating

Control stress. Stress-induced emotions consume huge amounts of energy. ...
Lighten your load. One of the main reasons for fatigue is overwork. ...
Exercise. ...
avoid smoking. ...
Restrict your sleep. ...
Eat for energy. ...
Use caffeine to your advantage. ...
Limit alcohol.

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