Question

How do you get out of sleep paralysis?​

Answer 1

Question:-

How do you get out of sleep paralysis?

Answer:-

Anecdotally, many sufferers find that moving a small muscle, such as the eyes, fingers or toes, can allow them to snap out of the paralysis. Others report that getting the attention of their bed-partner, for example by making a noise in their throat, so that he or she can touch them can also break the paralysis

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