Psychology, asked by alan0290, 7 months ago

How do you get over anxiety before exam?

Answers

Answered by Snehakoul

1

Answer:

Here are some strategies that may help reduce your test anxiety:

Explanation:

Learn how to study efficiently. ...

Learn how to study efficiently. ...Study early and in similar places. ...

Learn how to study efficiently. ...Study early and in similar places. ...Establish a consistent pretest routine. ...

Learn how to study efficiently. ...Study early and in similar places. ...Establish a consistent pretest routine. ...Talk to your teacher. ...

Learn how to study efficiently. ...Study early and in similar places. ...Establish a consistent pretest routine. ...Talk to your teacher. ...Learn relaxation techniques. ...

Learn how to study efficiently. ...Study early and in similar places. ...Establish a consistent pretest routine. ...Talk to your teacher. ...Learn relaxation techniques. ...Don't forget to eat and drink. ...

Learn how to study efficiently. ...Study early and in similar places. ...Establish a consistent pretest routine. ...Talk to your teacher. ...Learn relaxation techniques. ...Don't forget to eat and drink. ...Get some exercise. ...

Learn how to study efficiently. ...Study early and in similar places. ...Establish a consistent pretest routine. ...Talk to your teacher. ...Learn relaxation techniques. ...Don't forget to eat and drink. ...Get some exercise. ...Get plenty of sleep.

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