How do you get rid of excess fat?
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1
Answer:
running
push-up
balanced diet
Answered by
1
Answer:
Don't eat sugar and avoid sugar-sweetened drinks. Share on Pinterest. ...Eating more protein is a great long-term strategy to reduce belly fat. ...Cut carbs from your diet. ...Eat foods rich in fiber, especially viscous fiber. ...Exercise is very effective at reducing belly fat.
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