How do you handle stress?
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By trying to relax , do things that to like , plan your daily routine , don’t take much stress on things just relax and think , don’t burden your brain
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Explanation:
FOR STRESS I WOULD RECEMEND TO CONSULTANT UR DOCTOR, ALONG WITH THAT DO MEDITATION AND YOGA...PLAY OUTDOOR GAMES...BE PHYSICALLY ACTIVE...GO FOR MORNING WALK...
HOPE YOU WILL GET IT ✔️✔️
STAY BLESSED ☺️☺️☺️
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