How do you improve your concentration through your chick techniques explain the relaxative techniques used in yoga
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Practice These 10 Yoga Poses to Improve Your Concentration:
Tree Pose (Vrksasana) ...
Eagle Pose (Garudasana) ...
Warrior III (Virabhadrasana III) ...
Half Moon Pose (Ardha Chandrasana) ...
Dancer's Pose (Natarajasana) ...
Extended Hand-to-Big Toe Pose (Utthita Hasta Padangusthasana) ...
Side Plank (Vasisthasana) ...
Crow Pose (Bakasana)Explanation:
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