how do you keep yourself healthy?
Answers
Answered by
12
Hey, here is your answer
Eat fruits and vegetables
Go for a early morning walk
Exercise daily
HOPE IT HELPS YOU
Eat fruits and vegetables
Go for a early morning walk
Exercise daily
HOPE IT HELPS YOU
anirudh3420:
yes
Answered by
12
Heya Friend, Here is Your Answer ---
The following points can help us to be healthy --
1. We should avoid eating the Junk food
2. We should take adequate rest.
3. We should perform Exercise each and Every day
4. We should eat healthy food
5. We should keep our surrounding clean in order to get rid of mosquitoes and other harmful insects.
6. We should Wash our hands before taking a meal.
7. We should carry a sanitizer with us.
8. We Should not touch the objects or articles used by a sick person.
9. We should Eat more fruits and drink more water.
10. We Should perform meditation everyday.
The following points can help us to be healthy --
1. We should avoid eating the Junk food
2. We should take adequate rest.
3. We should perform Exercise each and Every day
4. We should eat healthy food
5. We should keep our surrounding clean in order to get rid of mosquitoes and other harmful insects.
6. We should Wash our hands before taking a meal.
7. We should carry a sanitizer with us.
8. We Should not touch the objects or articles used by a sick person.
9. We should Eat more fruits and drink more water.
10. We Should perform meditation everyday.
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