Question

how do you look upon nightmares? How do they vex you?​

Answer 1

Answer:

Cause of nightmares can be as follows -

1. Anxiety and stress are major causes of nightmares.

2. Trauma or upsetting events such as death of a loved one can bring on nightmares.

3. Other causes include a fluctuating sleep schedule, sleep deprivation, jet lag, illness and fever.

4. Side effects of a medication or drugs.

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Sometimes if you are sick, especially with a high fever, you may have nightmares. Some medicines also can cause nightmares. Let your parents and doctor know if you notice you are having more nightmares around the time you started a new medicine.

But sometimes you might have a nightmare for no reason at all.