Question

How do you lose weight in a week without eating dietary foods?

Answer 1

Answer:

HERE IS YOUR ANSWER

1. CHEW YOUR FOOD THOROUGHLY

2. EAT PLENTY OF PROTEINS

3. EAT FIBRE RICH IN FOOD

4. AVOID JUNK FOOD , ETC.

Explanation:

PLS MARK ME AS BRAINLIST

Answer 2

Explanation:

These are major reasons why you might find it hard to stick to a diet. However, not all diets have this effect.