Question

how do you make your diet and a​

Answer 1

first of all i dnt do diet........its my suggestion to u dnt do diet jst eat healthy food green vegetables and fruits md drint max water ull be healthy and fine ..... ❤

Answer 2

Explanation:

We make diet as per our body structure..

Our body needs to have good amount of food.

If you are on diet, please eat healthy food which have low oil and low spicy .

Eat more amount of vegetables and fruits