How do you prepare a speech for the morning assembly stressing on the importance of 'Sound mind in a sound body '
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Good morning,Principal, teachers and everyone present here.
Today, I Reyansh Sharma of Class III stand here to speak on the famous proverb.
'Sound mind in a sound body '.
This is very true. For a sound body, one needs regular exercise, proper rest and balanced diet.
Similarly, to keep a mind sound there should be positive thoughts in the mind.
If our body is healthy but negative thoughts crop our mind, it will create wrong deeds through our body.
Thus with a sound body there should be sound mind.
And this can be achieved by the exercises of Yoga.
Practice of yoga can connect individual consciousness with the universal consciousness.
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