Science, asked by oobaek28, 7 days ago

How do you prevent Anemia?

Answers

Answered by Kuku01
3

Explanation:

Health Tip: Help Prevent Anemia

Eat plenty of iron-rich foods, such as tofu, green and leafy vegetables, lean red meat, lentils, beans and iron-fortified cereals and breads.

Eat and drink vitamin C-rich foods and drinks.

Avoid drinking tea or coffee with your meals, as they can affect iron absorption

Answered by param1010
0

Answer:

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