how do you take care of your own Body class4
Answers
Answered by
3
Answer:
by bathing two times in a day
Answered by
3
Answer:
- BY TAKING A BATH EVERYDAY .
- CLEANING OUR TEETH AND HANDS PROPERLY.
- GIVING TIME FOR OUR HOBBIES.
- TAKING CARE OF OUR MENTAL HEALTH BYY DRAWING ,LISTENING SONGS , DANCING ETC.
- DOING EXERCISE OR YOUGA EVERYDAY ATLEAST 20 MIN.
- EATING HEALTHY FOOD EVERYDAY AND DRINKING LOTS OF WATER ,BUT THERE'S NO PROBLEM EATING FAST FOOD ON CHEAT DAYS.
- TALKING AND SHARING TIME WITH PEOPLE THAT WE LOVE I.E OUR FRIENDS AND FAMILIES IS ALSO REALLY IMPORTANT FOR OUR MIND.
Explanation:
IT IS IMPORTANT TO TAKE CARE OUR OUR MENTAL HEALTH FIRST BECAUSE THOUGHTS BECOME ACTIONS ,AND WE CAN ONLY PUT EFFORT IN OUR BODY AND WORK IF WE ARE HAPPY .
HOPE THIA WILL HELP YOU
THANK YOU
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