English, asked by reiaterjames, 1 year ago

How do you think can festival dance help you to enchancing your Fitness

Answers

Answered by Ravi01
3
health is wealth.
dance is a best exercise it is proved by many research
when we dance our blood circulation  become bettter
fitness is not only physical health
so dance also help to improve our mental health
dance reduces stress and overcomes from depression 

hope it will helpful for you.
Answered by sharinkhan
2
Festivals means a lot of eating specially sweet food and people tend to add more flavors to food through adding cheese and oils. This makes the food more heavy and fat full. Thus dancing on these festivals keeps the calories to an appropriate level as it is a good way of working out and burning all those additional calories 
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