how do you think festival dances help you in enchancing fitness
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India has a love for Festivals and even bigger love for festival dances such as Bhangra and Gidda.
Let's take the example of Bhangra and Gidda, both Punjabi festival dances which are widely popular in both India and Pakistan.
Bhangra and Gidda are performed by Men and Women respectively and require the body to move freely, with full force. So much so, that many people have taken up 'dancing classes' in the hopes of loosing weight. No doubt with the effort and movements required, dances are great for fitness
Let's take the example of Bhangra and Gidda, both Punjabi festival dances which are widely popular in both India and Pakistan.
Bhangra and Gidda are performed by Men and Women respectively and require the body to move freely, with full force. So much so, that many people have taken up 'dancing classes' in the hopes of loosing weight. No doubt with the effort and movements required, dances are great for fitness
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Answer :-
India has a love for Festivals and even bigger love for festival dances such as Bhangra and Gidda.
Let's take the example of Bhangra and Gidda, both Punjabi festival dances which are widely popular in both India and Pakistan.
Bhangra and Gidda are performed by Men and Women respectively and require the body to move freely, with full force. So much so, that many people have taken up 'dancing classes' in the hopes of loosing weight. No doubt with the effort and movements required, dances are great for fitness
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