Question

How do you think we can avoid fear?
plz answer this my q.​

Answer 1

Answer:

Take time out. It's impossible to think clearly when you're flooded with fear or anxiety. ...

Breathe through panic. If you start to get a faster heartbeat or sweating palms, the best thing is not to fight it. ...

Explanation:

Hope it helped

Answer 2

10 ways are here for you!!!

• Take time out. It's impossible to think clearly when you're flooded with fear or anxiety.

• Breathe through panic. If you start to get a faster heartbeat or sweating palms, the best thing is not to fight it.

• Face your fears.

• Imagine the worst.

• Look at the evidence.

• Don't try to be perfect.

• Visualise a happy place.

• Talk about it.

• Go back to basics

• Reward urself