Question

How do you treat that person who is mentally distracted or stressed?? ​

Answer 1

Answer:

Exercise. Exercise is one of the most important things you can do to combat stress. ...

Consider supplements. Several supplements promote stress and anxiety reduction. ...

Light a candle. ...

Reduce your caffeine intake. ...

Write it down. ...

Chew gum. ...

Spend time with friends and family. ...

Laugh.

Answer 2

Answer:

Simple Ways to Relieve Stress and Anxiety

Exercise. Exercise is one of the most important things you can do to combat stress. ...

Exercise. Exercise is one of the most important things you can do to combat stress. ...Consider supplements. Several supplements promote stress and anxiety reduction. ...

Exercise. Exercise is one of the most important things you can do to combat stress. ...Consider supplements. Several supplements promote stress and anxiety reduction. ...Light a candle. ...

Exercise. Exercise is one of the most important things you can do to combat stress. ...Consider supplements. Several supplements promote stress and anxiety reduction. ...Light a candle. ...Reduce your caffeine intake. ...

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