how does a balance diet helps in the growth and development of the mind
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Proper nutrition promotes growth and healthy brain development in children. When parents are selective in the foods they feed their children, there is a marked improvement in behavior and physical and mental development. This is especially true for children with special needs
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In simple language...
A balanced diet helps in the growth and development of our mind because it gives us proper amount of all nutrients so that our mind get all what it need and want.
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