English, asked by ranjananigam7567, 2 months ago

How does a man try to escape from the hold of anxiety

Answers

Answered by khannazmin850

Answer:

Shout it out. Talking to a trusted friend is one way to cope with anxiety. ...

Get moving. ...

Break up with caffeine. ...

Give yourself a bedtime. ...

Feel OK saying no. ...

Don't skip meals. ...

Give yourself an exit strategy. ...

Live in the moment.

Answered by KDP100

Answer:

THE ONLY WAY TO COME OUT FROM ANXIETY IS TO INTRACT WITH REALITY AND DRUNK UP THE POISON OF ANXIETY LIFE GOES ON SO U ALSO SHOULD GO ON HAPPILY AND WITH LOVE AND COMPASION TO EACH OTHER

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How does a man try to escape from the hold of anxiety​

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How does a man try to escape from the hold of anxiety