How does a smile help when there is a problem?
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When there's a problem smile helps us by calming us down and lifting up our self esteem . It boosts our confidence and thus we are able to fight with the problem better'
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When a person feels happy, stress is automatically reduced. Smiling reduces the stress that your body and mind feel, in a similar way like a good sleep or a filled stomach. It generates more positive emotions within you.
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