English, asked by balavarthini50, 2 months ago

how does ayurveda help in individual well being?

Answers

Answered by JSP2008

Explanation:

Ayurveda assists individuals to take control of their own health and increase self-reliance and re-establishes our connection to the environment. Ayurveda is not limited to medicine or therapy; instead it implies a holistic approach to life and living in harmony with nature.

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