How does balanced diet ? Different from that of a grown up man?
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A diet that contains all the nutrients that our body needs to function properly in balanced amounts along with roughage and water is called a balanced diet. However, the amount of food a person needs depends on the age, gender and body size.
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A diet that contains all the nutrients that our body needs to function properly in balanced amounts along with roughage and water is called a balanced diet. However, the amount of food a person
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