How does body-building food help us?
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body building foods help us in many ways like it contains protein which gives us energy
zoya20:
thnxxx
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for bodybuilding we need proteins as well as exercise in correct manner
proteins gives you maintain energy level and you not be hunger
proteins have in egg for build up muscles and banana
beans keeps you not hunger
milk is for bines build up and make up stronger
proteins gives you maintain energy level and you not be hunger
proteins have in egg for build up muscles and banana
beans keeps you not hunger
milk is for bines build up and make up stronger
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