Science, asked by zoya20, 1 year ago

How does body-building food help us?

Answers

Answered by Rajpratikdas
0
body building foods help us in many ways like it contains protein which gives us energy

zoya20: thnxxx
Answered by Rakeshvarma
0
for bodybuilding we need proteins as well as exercise in correct manner
proteins gives you maintain energy level and you not be hunger
proteins have in egg for build up muscles and banana
beans keeps you not hunger
milk is for bines build up and make up stronger

Rakeshvarma: ~bines~ bones
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