How does criticism affect your self esteem what is the best way to handle it?
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1. You hate yourself
While there are times when we all dislike who we are, loathing your thoughts and actions is a classic sign of low self-esteem. Self-hate is characterised by feelings of anger and frustration about who you are and an inability to forgive yourself for even the smallest of mistakes.
2. You're obsessed with being 'perfect'
Perfectionism is one of the more destructive aspects of low self-esteem. A perfectionist is someone who lives with a constant sense of failure because their achievements, no matter how impressive, don't ever feel quite good enough.
3. You hate your body
A negative body image is often linked to low self-esteem and vice versa. This means it can affect everything from how you behave in relationships to how you project yourself at work. It can even prevent you from looking after your health, as you feel unworthy.
4. You're a people pleaser
One of the biggest problems with low self-esteem is feeling you have to please others so that they like, love and respect you. As a result many people-pleasers end up feeling aggrieved and used.
While there are times when we all dislike who we are, loathing your thoughts and actions is a classic sign of low self-esteem. Self-hate is characterised by feelings of anger and frustration about who you are and an inability to forgive yourself for even the smallest of mistakes.
2. You're obsessed with being 'perfect'
Perfectionism is one of the more destructive aspects of low self-esteem. A perfectionist is someone who lives with a constant sense of failure because their achievements, no matter how impressive, don't ever feel quite good enough.
3. You hate your body
A negative body image is often linked to low self-esteem and vice versa. This means it can affect everything from how you behave in relationships to how you project yourself at work. It can even prevent you from looking after your health, as you feel unworthy.
4. You're a people pleaser
One of the biggest problems with low self-esteem is feeling you have to please others so that they like, love and respect you. As a result many people-pleasers end up feeling aggrieved and used.
LonelyHeart:
nice answer!
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Answer:
If someone think that we can't do it ,our interest will get lost.
Explanation:
we can handle it by cheering up even when someone criticise you...
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