Science, asked by sahilnirwan1093, 10 months ago

How does deep breathing help us to remain healthy?

Answers

Answered by janani4444
0

Answer:

lungs

Explanation:

our lungs and heart is healthy

Answered by virajsanghvi
0

Answer:

Deep breathing sends a message to your brain that has a calming effect. It can lower your heart rate and breathing rate, decrease your blood pressure, reduce muscle tension and help you feel less stressed overall – all essential for your health and well-being.

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