How does dehydration, over training and hyperthermia affect the participation associated with exercising in different types of environment, like a hot or cold environment?
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High heat and humidity lead to two problems in the exercising body: 1) increased core body temperature and 2) dehydration. Increased body temperature (hyperthermia) leads to decreased muscle endurance, which means the muscle's ability to contract repeatedly or in a sustained manner over long periods of time.
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Even if athletes are well hydrated, hot weather alone will reduce their capacity ... during exercise and by taking common-sense precautions in keeping cool.
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