how does dissociation occurs
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Dissociation commonly goes along with traumatic events and PTSD. Dissociation as avoidance coping usually happens because of a traumatic event. Being powerless to do anything to change or stop a traumatic event may lead people to disconnect from the situation to cope with feelings of helplessness, fear or pain.
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remember, everyone's experience of dissociation is different. dissociation is one way the mind copes with two much stress, such as during a traumatic event.
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