how does emotional development take place through physical education
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A physical active environment is the ideal place to enhance these skills. it also improves mood and mental health. Exercise promotes chemicals in the brain that improve your mood and make you more relaxed. Physical activity reduces anxiety and depressed mood, and enhances self-esteem.♡
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A physical active environment is the ideal place to enhance these skills. it also improves mood and mental health. Exercise promotes chemicals in the brain that improve your mood and make you more relaxed. ... Physical activity reduces anxiety and depressed mood, and enhances self-esteem.
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