how does exercise help our health
Answers
Answered by
0
Answer:
Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body. This helps lower your risk of heart diseases such as high cholesterol, coronary artery disease, and heart attack. Regular exercise can also lower your blood pressure and triglyceride levels.
Explanation:
Answered by
0
Answer:
please mark as brainliest
,
Attachments:
Similar questions