how does exercise help the brain
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As blood flow increases, your brain is exposed to more oxygen and nutrients. Exercise also induces the release of beneficial proteins in the brain. These nourishing proteins keep brain cells (also known as neurons) healthy, and promote the growth of new neurons.
Answered by
3
Answer:
As blood flow increase, your brain is exposed to more oxygen and nutrients. Exercise also includes the release of beneficial proteins in the brain. These nourishing proteins keep brain cells(also known as neurones) healthy, and promote the growth of new neurones.
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