Science, asked by razkumarraju, 8 months ago

How does exercise help the nervous system?

Answers

Answered by Anonymous

Answer:

it improves the transmission of nerve impulse from organ to brain and vice -versa

Explanation:

Answered by Anonymous

Physical exercise boosts blood flow to your brain, quickly delivering more oxygen and nutrients to your neurons. Regular exercise is one of the best things you can do to keep your brain healthy and sharp -- plus it encourages new brain cell growth.

*Please mark me as brainliest*

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