Science, asked by Trisha032006, 5 months ago

How does exercise prevent heart disease?

Answers

Answered by amishigarg123
9

Answer:

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Explanation:

When we exercise, there is intake of a lot of oxygen. It helps us open up our bodies. The oxygen helps in breakdown of glucose and excessive fats which avoid accumulation of fats near the heart making our heart healthier. Exercise also keeps us safe from heart diseases.

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Answered by putuljha5
2

Answer:

exercise..helps the most

its prevent from heart disease....it controls circulation of blood and it controls panic team, anxiety or impatience......also it prevents us from breathing problems

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