How does exercise prevent heart disease?
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Explanation:
When we exercise, there is intake of a lot of oxygen. It helps us open up our bodies. The oxygen helps in breakdown of glucose and excessive fats which avoid accumulation of fats near the heart making our heart healthier. Exercise also keeps us safe from heart diseases.
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Answer:
exercise..helps the most
its prevent from heart disease....it controls circulation of blood and it controls panic team, anxiety or impatience......also it prevents us from breathing problems
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