Question

How does food help us?​

Answer 1

Answer:

food help us to get nutritions,minirels, Vitamins and energy.

Answer 2

Answer:

• Food is a substance or thing which human beings and animals eat for their survivals.
• It contain nutritous factors.
• It gives us energy.
• It provides immunity that is ability to fight against disease.
• It helps to build up the body.
• It is the basic need in humans.
• It helps to regulate the proper life cycle of living organisms,by providing nutritents.
• The variety of nutrients we get from food are as follow :

1. Protien
2. carbohydrate
3. Fat
4. Vitamins
5. Minerals.

• This factor are necessary to stay healthy .