How does food helps us?
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21
Explanation:
It gives us the energy and nutrients to grow and develop, be healthy and active, to move, work, play, think and learn. The body needs a variety of the following 5 nutrients - protein, carbohydrate, fat, vitamins and minerals - from the food we eat to stay healthy and productive.
Answered by
12
Answer:
food is helpful for body it's complete the needs of body a good food always make you fit and fine
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