how does good sleep help us ? ye question 9th class ka he please answer do koi
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Answer:
so ke dekho achchi sleep khud pta chal jaega
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Explanation:
Good sleep help us in following ways-
- It helps in better concentration on your work for the next day.
- It is the best way to relax.
- It can provide you with a solution to your everyday problems.
- Prevents dark circles.
It can help you maintain a good health.
etc.
Hope this helps.
Have a great day.
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