How does health of a person help him ? - please give the answer is points
Answers
Explanation:
Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.
Tips for Maintaining Good Health
Eat a variety of nutrient rich foods. Your body actually needs more than 40 different nutrients for good health, and there is not one single source for them. ...
Eat moderate portions. ...
DO NOT SKIP MEALS. ...
DO NOT eliminate certain foods. ...
Foods are not good or bad. ...
Drink water! ...
Avoid too much caffeine. ...
Be active.
Hope this helps mate.
The health of a person help him/her in different ways.
for example:
1.having a good diet make human immune system better to fight against all odds activity.(or kill harmful bacteria which are present in our body)
2.it makes your body stable in different situations.
3.you can do work or play or can do any activity when you are healthy.
hope it helps...