Question

How does intake diet affect the growth of an individual during puberty?​

Answer 1

Answer:

a balance diet containing the right amount of proteins , carbohydrates, fats , vitamins and minerals . the diet should contain adequate amount of cereals for carbohydrates ; milk, meat , nuts , and pulses for proteins ; controlled amount of butter / ghee / oils and sugar for energy ; and fruits and vegetables for protection against diseases . fast food which is tasty but does not have adequate nutrition, duch as chips or aerated drinks , should not be used as substitute foe meals

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Answer 2

Answer:

Explanation:

THE DIET NEED INCREASE DUE TO GROWTH