How does it help
our body to
be productive?
Answers
Answered by
3
Answer:
“Physical exercise stimulates the development of new mitochondria within your cells,” allowing your body to be more productive and produce more energy over time, which boosts your overall mental output, at work and otherwise. If coffee doesn't seem to be doing the trick, exercise may be what you need.
Answered by
7
Answer:
Increased productivity is noticeable within weeks of Implementing an exercise regime. Exercise raises your energy levels, combats stress, battle fatigue and improve general well-being. When you feel happier and energized you're more efficient and effective at all tasks In life
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